RK Chia Seed Bottle, 200g

Chia seeds are small, nutrient-dense seeds derived from the Salvia hispanica plant. They are rich in omega-3 fatty acids, fiber, protein, and various minerals. Chia seeds have a mild and nutty flavor and are often used in puddings, smoothies, baked goods, and as a topping for salads and yogurt, offering a nutritious boost to meals.